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Dr. Casey Carr
Home
About
Services
Supplement Store
Food As Farmacy
Retreat
Writing & Wellness Tips
Contact
Home
About
Services
Supplement Store
Food As Farmacy
Retreat
Writing & Wellness Tips
Contact
Ask Dr. Casey: alzheimer’s Disease
Casey Carr 10/30/24 Casey Carr 10/30/24

Ask Dr. Casey: alzheimer’s Disease

Family history of Alzheimer’s? Labs I run to aid in prevention.

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FARM. Italian Farming 101.
Casey Carr 10/30/24 Casey Carr 10/30/24

FARM. Italian Farming 101.

From 2014: first impressions on landing on an Italian farm in Tuscany.

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SOUL. Intuition, Instinct, Insight & Invitation.
Casey Carr 10/30/24 Casey Carr 10/30/24

SOUL. Intuition, Instinct, Insight & Invitation.

In-style: Intuition, Instinct, Insight and Insourcing.

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BODY. Restorative Yoga or HIIT?
Casey Carr 10/30/24 Casey Carr 10/30/24

BODY. Restorative Yoga or HIIT?

Do you need to hit the breaks or the gas?

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MIND. Can You Hear Me Now?
Casey Carr 10/29/24 Casey Carr 10/29/24

MIND. Can You Hear Me Now?

The negative impacts of cell phone use on our health and ways to combat it.

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Ask Dr. Casey: Immune Recipes for Back-To-School.
Casey Carr 8/31/24 Casey Carr 8/31/24

Ask Dr. Casey: Immune Recipes for Back-To-School.

How to sneak in immune-supportive medicinals into picky eaters.

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SOUL. Changing Your Internal Narrative.
Casey Carr 8/31/24 Casey Carr 8/31/24

SOUL. Changing Your Internal Narrative.

Why change doesn't stick: is it self-sabotage or perfectionism?

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MIND. Cycle of Change & Power of Momentum.
Casey Carr 8/31/24 Casey Carr 8/31/24

MIND. Cycle of Change & Power of Momentum.

What to do when you fall off the band wagon.

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BODY. Navigating Your Non-Negotiables.
Casey Carr 8/27/24 Casey Carr 8/27/24

BODY. Navigating Your Non-Negotiables.

You can't have it all. But what are you not willing to sacrifice for your health?

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Ask Dr. Casey: Sluggish Digestion & Bloating?
Casey Carr 7/8/24 Casey Carr 7/8/24

Ask Dr. Casey: Sluggish Digestion & Bloating?

What’s the root cause of bloating after eating?

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SOUL. The Secret of Sacred Morning time.
Casey Carr 7/8/24 Casey Carr 7/8/24

SOUL. The Secret of Sacred Morning time.

How changing your morning routine can change the trajectory of your day (and therefore, life, and health).

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BODY. Reversing Pre-Diabetes.
Casey Carr 7/8/24 Casey Carr 7/8/24

BODY. Reversing Pre-Diabetes.

My top simple tips for blood sugar management.

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MIND. The Hawthorne Effect and our Food System.
Casey Carr 7/8/24 Casey Carr 7/8/24

MIND. The Hawthorne Effect and our Food System.

Does sugar light up the same receptors as cocaine in the brain?

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Ask Dr. Casey: Seed Cycling For Hormones?
Casey Carr 5/30/24 Casey Carr 5/30/24

Ask Dr. Casey: Seed Cycling For Hormones?

Does seed cycling for menstrual health actually work?

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SOUL. No Service for the Soul.
Casey Carr 5/30/24 Casey Carr 5/30/24

SOUL. No Service for the Soul.

The best service you can do for your soul? No service.

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BODY. A Lesson In Vulnerary Herbs.
Casey Carr 5/30/24 Casey Carr 5/30/24

BODY. A Lesson In Vulnerary Herbs.

What are the plants that enhance skin repair and healing?

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MIND. Feeling Lucky? A Lesson In Mindset.
Casey Carr 5/30/24 Casey Carr 5/30/24

MIND. Feeling Lucky? A Lesson In Mindset.

How changing your mindset may change your luck.

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Ask Dr. Casey: Bone Health Basics.
Casey Carr 4/27/24 Casey Carr 4/27/24

Ask Dr. Casey: Bone Health Basics.

Nutrition, exercise and supplements for bone health.

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SOUL. Changing Your Chemistry.
Casey Carr 4/27/24 Casey Carr 4/27/24

SOUL. Changing Your Chemistry.

How stress may actually be helping you.

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MIND. Herb Spotlight: Saffron for Mood.
Casey Carr 4/27/24 Casey Carr 4/27/24

MIND. Herb Spotlight: Saffron for Mood.

Can a plant go head-to-head with anti-depressant meds?

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